What is Tansan Gua Sha massage?

Tansan Gua Sha head massage is essentially a combination of the traditional Asian practice of Gua Sha with massage of the scalp, neck, and upper shoulders using a smooth stone-like tool. The popular treatment also includes Tansan; a refreshing scalp spray used to refresh and invigorate the scalp. 

Many people find this treatment helpful and relaxing, in addition to relaxation, the treatment boasts many other wonderful benefits; blending interesting components of the traditional healing practised of Asia with contemporary knowledge and research. 

The potential benefits of the Tan san gua sha are as follows; 

1.Relieves tension and headaches 

Many of us carry tension in scalp, temples, jaw and neck. Gua sha can aid in 

relaxing tigh muscles 

Ease tension headaches 

Helping TMJ-related discomfort and jaw clenching. 

improve neck mobility 

2.Promotes Relaxation 

The rhythmic scraping using the Gua sha and massage stimulate the nervous system in a calming way which can:

Lower stress levels and reduce cortisil 

encrouges and hightens a sense of wellbeing 

Help unwind and switch off after a busy day with many people slipping into a deeply relaxed state during treatment. 

3.Can improve circulation 

One of the best-known attributes of massage is improved circulation!

It is very important that oxygen and nutrients are delivered to hair follicles.

Supports over all scalp health leaving it feeling refreshed, cleaned and healthy

4.It is believed that it can also support healthy hair growth. 

Although this statement is not a proven treatment for hair loss, improved circulation and reduced tension may create a healthier environment for hair follicles. Research on scalp massage suggests that regular massage may increase hair thickness and encourage healthy growth.

5.Encourages lymphatic drainage.

Gentle strokes around the neck and scalp may support lymphatic drainage, potentially reducing puffiness around the face, fluid retention and feelings of congestion. 

6.Better Sleep and scalp mobility.

Because the gua sha is a head treatment, it promotes deep relaxation, people often comment that it helps them fall asleep more easily and deeply and feel calmer before bed.  

Evidence based research 

There are often conflicting views between traditional and complementary medicine and modern allopathic medicine, which can often leave people confused about what to trust.

Research on body gua sha suggests it can help reduce pain in the neck and shoulders and reduce muscle tension. 

However claims around using Tan san gua sha as a treatment for hair growth and detoxification are still skeptical and should be approached with an open and curious mind. 

The strongest evidence of late suggests that the treatment is useful for relaxation, short-term reduction in neck pain and relief from tight muscles. 

The Tan san spray is a Japanese carbonated spray used early in the treatment to refresh the hair and scalp, it helps lift excess oil and product residue from the scalp and improves micro circulation near the skin's surface. 

Overall, the Tan san gua sha is a popular treatment despite the lack of clear evidence-based scientific research upon all its benefits and it is very safe for most healthy adults.