Seasonal allergies

Aromatherapy for Seasonal Allergies…

Seasonal allergies such as HAYFEVER are very common as we approach warmer seasons. This can be an uncomfortable time for those who suffer with the symptoms caused by seasonal allergies.

Although there is no ‘cure’ for Seasonal allergies, there are many remedies out there that can help ease symptoms.

At Revive; we really believe in the healing power of Essential oils, powerful natural remedies, that can offer an alternative option that is both gentle and kind too. 

For many people, these allergies can mean a range of uncomfortable symptoms such as: 

Congestion

Sore & Itchy eyes

Sneezing 

Sinus Pressure 

Fatigue 

Causing discomfort, problems sleeping, low mood, and avoidance of going outside. 

Below is a list of 8 essential oils I have chosen that are especially good at helping the symptoms caused by seasonal allergies. 

The first four can help with Respitaroy Support and decongestion 

Eucalyptus - Decongestant with anti inflammatory 

Peppermint - cooling and soothing. Opens airwaves and ease headaches from sinus pressure 

Tea tree oil - Antimicrobial and anti inflammatory 

Rosemary - excellent for blood circulation and lymphatic function

The second 4 essential oils I have chosen for calming and soothing. 

Lavender - Soothing and anti irritartion can help reduces symptoms of sinus irritation and stress 

Chamomile - anti inflamatory and is exceptionally calming and mellow 

Franincense - many help reduce respitory inflammation 

Lemon - Citrus oil for anti inflammatory.

These blends can be applied ion various different ways, such as: topical - Aroma Massage, Inhalation method through steam or an inhaler & diffuser.

For a Massage blend please use no more than 12 drops of essential oils in 30ml of carrier oil.